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We’re here to help you achieve your fitness goals! Whether you have questions about our classes, membership options, or just want to drop by for a visit, we’d love to hear from you.

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Naude's 5am Club

Naude's 5am club meets alternate Wednesday mornings at 5am for a walk up Stellenbosch mountain, everyone is welcome and we're usually done by 7am.

To keep yourself updated, click here to join the WhatsApp group.

Two guys on gym bikes